The Benefits of Walking Meetings

So, if you are like most of us you may be shocked to even see the words ‘walking’ and ‘meeting’ in the same sentence. However, we are seeking to change the way that office meetings are currently being conducted . You know what we are talking about. The office meetings where we all gather around a conference table, hunch over our notes, and slowly begin to slouch further and further into that office chair. That’s the typical office meeting, right? Well, not anymore. Walking meetings will soon change the future of the typical office meeting setting.

The Benefits of Walking Meetings

While walking meetings may require a little more creativity, they are definitely worth it. With the help of an Active Station walking treadmill desk, any normal office meeting can now be held while all participants walk.

The benefits of holding a walking meeting include:

• Increased blood flow and circulation
• Moving can help avoid the afternoon slump
• Increased focus and creativity
• Incorporating a healthier environment into the workplace

While these are just a few of the benefits from holding walking meetings, we know that your employees will never dread that office meeting ever again. When it comes to work meetings we all need to rethink the way they are being held. Currently, most of us dread these because well simply put they are boring and make us tired. By adding some movement to these office meetings, we can totally change how we view them.

Learn more about treadmill desks to facilitate walking meetings.