What is a Walking Desk?
Are you staring at a computer screen right now, hunched over at your desk? Well, if you are like many of us you spend a great majority of your time sitting at a desk working tirelessly. Choosing a walking desk is a great way to break out of this routine of spending most of your workday sitting hunched over a computer.
You might be wondering, “What is a walking desk?” While many of us have heard of standing desks, a new phenomenon is overtaking offices everywhere, the walking desk.
The Walking Desk Explained
The walking desk is exactly what is sounds like. It is a desk that allows you to walk while working. The desk comes with a treadmill that allows you to either stand or walk throughout the day. The desk itself is adjustable to best accommodate all heights.
Walking Desk Skeptics
Feeling skeptical? You are probably wondering how it is even possible to work while walking? Well, it is very true that it will take some time to adjust to it. Even standing while working can be a bit of an adjustment, but you will find that in no time at all your are walking your workday away.
Why Choose a Walking Desk?
By walking more throughout your work day you will find that your energy levels and productivity are significantly higher. When we sit at a desk all day long many of us experience that dreaded afternoon slump where we just simply need a nap. However, by continuing to move and walk more, you will find that this need for rest in the afternoon is a thing of the past. The benefits to choosing a walk desk are endless and we know that your body will be thanking you.
